msndo — Health & Wellnesshttps://msndo.comYour guide to everything happening in Madison, WI. Updated daily.en-usMon, 13 Apr 2026 14:53:48 +0000Saunaday: Guided Cold Plungehttps://msndo.com/events/saunaday-guided-cold-plunge-2026-04-13-b2c0a8/@ Saunaday | Monday, April 13, 2026 5:30 PM - 7:00 PM | Does the thought of cold plunging stress you out? Are you working toward a better relationship with the cold—or with life’s stressors in general? Designed to help you meet the cold with calm, thisMon, 13 Apr 2026 00:00:00 +0000Health & Wellnesshttps://msndo.com/events/saunaday-guided-cold-plunge-2026-04-13-b2c0a8/